Jan 31, 2020 | Blog, Elderly, Exercise, Novedades, Our programs, Uncategorized
Benefits of physical activity for the elderly. Throughout our lives it is important to take care of our physical and emotional health, doing activities that help us feel good, be well and take care of ourselves. You’ve probably heard that physical activity,...
Sep 23, 2019 | Blog, Novedades
Exercise in pregnancy. I am pregnant! Now I will be a mom! I realized that I am waiting for a baby! Congratulations to you and the whole family, you start a new stage in your life, and we want to tell you something that will be very helpful … It is normal...
